From TED Talk – Lissa Rankin, M.D. – shares what she has discovered about health and the importance of taking care of mind, body, and spirit.
Our bodies are a manifestation of our “whole” health. She calls her theory, “Whole Health Cairn”. A cairn is one of those stacks of stones you may have seen. The stones are carefully balanced.
You can’t remove or damage one stone without destroying the balance of the whole. Our bodies are frequently symptoms of an imbalance in our mind or spirit. Her story and work fits well with Brené Brown’s work. Whole Health Cairn supports a Wholehearted Community. I am sitting with her wisdom.
Thanks for showing up, Elaine H.